How To Use WillPower To Get Back Up Once You Hit A Brick Wall

Hitting a Brick Wall? Here’s How to Get Back Up and Keep Moving Forward

Hello, WillPower Warriors!

It’s Will here, and today we’re tackling a subject we all encounter at some point—hitting that metaphorical brick wall. What to do when you hit the brick wall in life.  Sometime it's telling you STOP don't go any further danger ahead or it can just be trying to tell you stop for awhile sit quietly with self in peace and quiet.  It also may be telling you stop going this way and go in another direction (rather it's relationship wise , career wise , health, spiritual, money etc.) Also a brick wall is a temporary block or test to see if you will give up ( In life never give up rest but figure it out you have to find a way around or under the wall / problem). Some time we have to be hit with a brick wall in order to wake up to a new way of thinking and being, so take some time and face your brick wall and review , feel better and get up and brick by brick build up a new beautiful designer wall.

Whether it’s a setback at work, a personal challenge, or a goal that seems just out of reach, hitting a brick wall can feel like the end of the road. But I’m here to tell you that it’s not. In fact, it’s just a part of the journey. So, let’s talk about how to get back up, dust yourself off, and keep moving forward with three simple yet powerful tips.

1. Pause and Reflect

When you hit a brick wall, your first instinct might be to push harder, but sometimes, the best thing you can do is pause. Take a moment to reflect on what’s happened.

• Why did you hit this wall? Was it a lack of preparation, an unexpected challenge, or something beyond your control?

• What can you learn from this experience? Every setback offers valuable lessons. Maybe it’s an opportunity to reevaluate your approach or to recognize the strength you’ve built through adversity.

By taking a moment to pause and reflect, you turn a setback into a setup for your next move.

2. Adjust Your Mindset

Hitting a brick wall can be frustrating, but how you view the situation makes all the difference. Instead of seeing it as a failure, see it as a redirection.

• Embrace the challenge: Understand that challenges are a part of growth. They test your resilience, creativity, and determination.

• Focus on what you can control: Shift your mindset from feeling stuck to exploring new solutions. This empowers you to see possibilities rather than obstacles.

Remember, the wall isn’t there to stop you; it’s there to make you stronger.

3. Take One Small Step Forward

Once you’ve paused, reflected, and adjusted your mindset, it’s time to take action. Often, the best way to regain momentum is by taking one small, purposeful step forward.

• Break it down: Instead of trying to overcome the whole wall at once, focus on one brick at a time. What’s one small action you can take today to move forward?

• Celebrate small wins: Each small step is progress. Recognize and celebrate these wins, no matter how minor they seem. This builds momentum and keeps you motivated.

Sometimes, that first small step is all you need to start knocking down the wall piece by piece.

Conclusion: Rise Stronger

Hitting a brick wall is tough, but it’s not the end. It’s a challenge that can propel you to greater heights if you let it. By pausing and reflecting, adjusting your mindset, and taking small steps forward, you not only get back up—you rise stronger, more resilient, and more determined than ever.

At WillPower Living, we believe that every woman has the power to overcome obstacles and achieve greatness. So the next time you hit a brick wall, remember these tips, and keep pushing forward. Your journey isn’t over; it’s just beginning.

Wishing You Good Health, Wealth & Protection

Wellness Wednesday Get out and Explore.

Its Wellness Wednesday & We tend to take so much for granted, like for example the simple beauty of Nature God's gift to us all and most of it is in our own backyard. Take a few minutes to soak up the green grass, plants, & trees. Try a few of these things to check out nature.

1. Try star gazing,

2. plant a garden or tree,

3. go camping in your back yard,

4. Have a back yard picnic

5. Get a lawn chair take a nap in peace, or meditate/ pray just appreciate.

Also if you can still climb a tree do it or find a kid and let them do it experience the joy through them.  Just take time a little time & get outside today.

Wishing You Good Health Wealth & Protection

Finding Your Personal Signature Scent

Ladies your signature scent is your personal calling card. It is connected to what you like & your personality . We have so much to choice from vanilla, floral, fruity, earthy etc. we have many places to purchase our prizes scents from Walmart to Sephora, many brand names from  Beyonce to Prada. The best way to find what is right for you is try some tester at a store , spray a little on wait and smell and see how it makes you feel and another way to see if you have a bombshell scent is how many people say how good you smell and where they can get that perfume. So go out and test and try different scent and find your true signature fragrance.

How to Find Your Personal Signature Scent: A Journey to Smell Like Your Best Self

Hello, gorgeous! It’s time to dive nose-first into a journey that’s just as intimate as picking out the perfect pair of shoes. Yes, we’re talking about finding your personal signature scent. You know, that one fragrance that lingers long after you’ve left the room, making everyone wonder, “Who was that?” Your scent is an extension of your personality, a whisper of who you are and how you want the world to remember you. Ready to find yours? Let’s get sniffing!

1. Start with Your Personality

Your fragrance should be a reflection of who you are at your core. Are you a free-spirited wanderer, always seeking adventure? Or maybe you’re a sophisticated socialite who loves to be the life of the party? Start by thinking about the kind of energy you want to exude. Floral notes often suit the romantic and gentle souls, while woody or spicy scents might be perfect for those who are bold and daring. Remember, your signature scent should feel like an extension of your personality.

2. Consider the Occasion

A signature scent isn’t one-size-fits-all. You might have a go-to fragrance for everyday wear, but what about special occasions? Consider building a scent wardrobe. Just like you wouldn’t wear your gym clothes to a gala, your fragrance should fit the vibe of your day. Light, fresh scents are great for daytime and casual settings, while something more intense and complex can be perfect for evenings or special events.

3. Understand the Notes

Fragrances are built on layers of notes: top, middle, and base. The top notes are what you smell first, but they fade quickly. The middle notes develop after a few minutes, and the base notes linger the longest. When sampling perfumes, don’t just sniff and go—let it breathe on your skin. Take note of how the fragrance evolves over time and how it mixes with your natural body chemistry.

4. Test on Your Skin

This one’s a biggie, darling. Your skin’s unique chemistry will interact with the fragrance, altering how it smells on you versus in the bottle or on a test strip. Apply the perfume to your pulse points—your wrists, behind your ears, and the base of your throat—and let it settle. Take a walk, go about your day, and then see how you feel about the scent after a few hours. Does it make you feel empowered, sexy, or simply happy? That’s your answer.

Wishing You Good Health, Wealth and protection.