5 Ways To Beat The Heat This Summer

It's getting hot out here so before you come out of all your clothes here are my Ways to keep your cool, this summer . Stay hydrated with lots of water, ice pops and smoothies, ( use all natural fruits like watermelons , strawberries etc.). Try not to go outside or work outdoors during the hottest time of the day which is between 11 am to 2 pm. Try not to turn on the oven it will heat up the house , instead make soup, sandwich combos , salads & order takeout. Don't over do it people check on the elderly make sure their safe & cool. Also take care of yourself find some shade & sit back with a tall glass of lemonade.

Here are simple ways to keep your cool

1. Grab a COLD POP

2. Close The Blinds

3. Eat a Frozen Snack

4. Upgrade your fan

5. Apply An Ice Pack

Wishing you Good Health Wealth & Protection!